Weigh In record (no journal entry) for 31 December 2020
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120.4 lb
Lost so far: 42.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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1584 kcal
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Fat: 66.03g | Prot: 48.92g | Carb: 179.57g.
Breakfast: Activia Strawberry Yogurt. Lunch: Rice Crackers, Calve peanut butter (Calve), Bami: Surinaamse vegetariano - 4 servings, Brown Bread, Alta Dena Goat Milk Cheese, Honey. Dinner: Lunetta Prosecco, Perry's Ice Cream Premium Peanut Butter Fudge Ice Cream, Lasagna (moussaka) potato, zucchini, eggplant (vegetariana). more...
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losing 4.6 lb a week
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