Draglist's Journal, 28 December 2020

Made it to 3:45 before breaking the fast.

Diet Calendar Entries for 28 December 2020:
2335 kcal Fat: 78.32g | Prot: 132.27g | Carb: 154.82g.   Lunch: Safeway Broccoli & Cauliflower, Sargento Mild Cheddar Shredded Cheese, Daisy Sour Cream, Campbell's Cream of Chicken Soup, Ham Steak (Boneless, Extra Lean, Cured), Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Coffee. Dinner: Water, Sabra Roasted Pine Nut Hummus, Chocolate Cake (with Chocolate Frosting) , Cauliflower Rice, Cooked Potato with Cheese, Red Table Wine, Ham Steak (Boneless, Extra Lean, Cured), Pure Protein Peaches & Cream Shake. Snacks/Other: Pumpkin Pie, Breyers All Natural Vanilla Ice Cream, Whiskey, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut. more...
2965 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 21 minutes, Fitbit - 21 hours and 39 minutes. more...

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Comments 
Looks good Drag 
29 Dec 20 by member: jenny3781

     
 

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