Weigh In record (no journal entry) for 18 December 2020
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238.1 lb
Lost so far: 28.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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4332 kcal
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Activities & Exercise:
Yard Work (gardening) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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teamshackleton's weight history
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