Inframe B●Roti bakar isi pisang wijen, nuts, skimmilk L●Nasimerah bakar ayamsuwir, tahu panggang, lobak dan sayur rebus S●kolak labu kurma kuah susu kedelai (unsweetened) D●Sandwich isi ayam suwir kubis, tomat dan kacang arab
Diet Calendar Entry for 16 December 2020:
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1204 kcal
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Fat: 28.38g | Prot: 69.61g | Carb: 175.03g.
Breakfast: Champ Siomay, Morin Selai Strawberry, Biji Wijen Kering Utuh, Pisang, Sari Roti Roti Tawar Gandum (1). Lunch: Cabai Merah atau Rawit, Kuning Telur, Lobak, Bayam, Tahu Kukus, Tomat Merah, Bawang Putih, Daging Dada Ayam (Ayam Pedaging), Nasi Merah. Dinner: Kraft Singles , Sari Roti Roti Tawar Gandum (2), Kubis, Kacang Arab, Tomat Merah, Cabai Merah atau Rawit, Bawang Putih, Daging Dada Ayam (Ayam Pedaging). Snacks/Other: Okra, Ubi Jalar (Manis), Kurma, Susu Kedelai, Labu. more...
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Comments
waaa enak😍 titip jejak ya, buat ide masakan hehe
16 Dec 20 by member: diamantstern_
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klu mkn Snack mkn jam brp ya ka
16 Dec 20 by member: niia kurnia
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Wah menunya enak, sangat bervariasi
16 Dec 20 by member: RoroIreng
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@diamantstern @ silakan kaka
@niia kurnia @ sekitaran jam 3~4 an ka
@roroIreng @ biar ga bosen ka dan biar mata ga jelalatan liat yg manis manis dan gurih gurih yg kalorinya gede hehehehhe
16 Dec 20 by member: syifa45
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mau nanya donk kak, rasa lobak itu kaya apa ya?
maaf lho aku blm pernah makan hwhw, tapi di daerahku ada banyak n murah😄
semoga dijawab🤗
16 Dec 20 by member: frskadinr9
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Gimana ya jelasinnya heheheh..rasanya kayak bengkoang mungkin tapi ga ada manis manisnya alias tawar plus agak agak sedikit pahit sengir bau nya... klo yg suka enak kok ka...coba aja
16 Dec 20 by member: syifa45
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lihat nya kok seger banget yaa
16 Dec 20 by member: Risawan
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16 Dec 20 by member: bonnie.bubblegum
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