| June 2021 |
| Thu 10th: |
297 *
|
20%
|
fat: 7.39g |
| |
protein: 13.44g |
| |
carbs: 45.40g |
|
-
|
-
|
| May 2021 |
| April 2021 |
| March 2021 |
| Fri 19th: |
367 *
|
24%
|
fat: 14.48g |
| |
protein: 26.00g |
| |
carbs: 33.89g |
|
-
|
-
|
| Thu 18th: |
645 *
|
43%
|
fat: 18.78g |
| |
protein: 49.15g |
| |
carbs: 70.88g |
|
-
|
-
|
| Wed 17th: |
994 *
|
66%
|
fat: 40.70g |
| |
protein: 33.28g |
| |
carbs: 131.86g |
|
-
|
-
|
| Mon 15th: |
711 *
|
47%
|
fat: 22.99g |
| |
protein: 65.67g |
| |
carbs: 61.56g |
|
-
|
-
|
| Sat 13th: |
1205 *
|
80%
|
fat: 50.32g |
| |
protein: 92.63g |
| |
carbs: 102.05g |
|
-
|
-
|
| Fri 12th: |
1369 *
|
91%
|
fat: 62.72g |
| |
protein: 100.43g |
| |
carbs: 106.31g |
|
-
|
-
|
| Thu 11th: |
1341 *
|
89%
|
fat: 46.52g |
| |
protein: 101.08g |
| |
carbs: 134.46g |
|
-
|
-
|
| Wed 10th: |
1422 *
|
95%
|
fat: 45.15g |
| |
protein: 84.43g |
| |
carbs: 184.39g |
|
-
|
-
|
| Tue 9th: |
1387 *
|
92%
|
fat: 41.04g |
| |
protein: 112.93g |
| |
carbs: 156.11g |
|
-
|
-
|
| Mon 8th: |
1443 *
|
96%
|
fat: 53.81g |
| |
protein: 111.90g |
| |
carbs: 135.85g |
|
-
|
-
|
| Tue 2nd: |
354 *
|
24%
|
fat: 15.49g |
| |
protein: 25.77g |
| |
carbs: 34.48g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
1436 *
|
96%
|
fat: 52.82g |
| |
protein: 93.66g |
| |
carbs: 167.54g |
|
-
|
-
|
| Mon 8th: |
598 *
|
40%
|
fat: 22.19g |
| |
protein: 36.99g |
| |
carbs: 66.04g |
|
-
|
-
|
| Thu 4th: |
121 *
|
8%
|
fat: 0.44g |
| |
protein: 1.18g |
| |
carbs: 31.39g |
|
-
|
-
|
