diamantstern_ - Member

diamantstern_

Joined September 2018

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Weight History

Start Weight

137.8 lb

Lost so far: 38.1 lb

Current Weight

175.9 lb
Performance: gaining 0.2 lb a week

Goal Weight

99.2 lb

Still to go: 76.7 lb

diamantstern_'s Weight History

	soraedha
	last weighin: gaining 0.1 lb a week

	MelYanti
	last weighin: gaining 0.2 lb a week

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	100 g Tahu
	2 small Telur Rebus
	2 servings Bihunku Rasa Soto
	Calisthenics (heavy, e.g. pushups)
	Squats (Legs)
	High Intensity Interval Training (HIIT)