homechild's Journal, 06 January 2014

New year, new start.
Let's do it this time!!
180.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 January 2014:
545 kcal Fat: 4.89g | Prot: 12.93g | Carb: 117.98g.   Breakfast: Tesco Value Muesli, Semi-Skimmed Milk. Lunch: Bananas, Apples, Orange. more...
gaining 0.7 lb a week

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