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Who wants something salty and crunchy? What are our South Beach options on that score?
Diet Calendar Entries for 06 January 2009:
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974 kcal
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Fat: 67.33g | Prot: 58.10g | Carb: 39.07g.
Breakfast: black forest ham, coffee, fried egg, Cream (Half & Half). Lunch: Ranch dressing, spring lettuce. Dinner: olive oil, brussel sprouts, pork tenderloin. Snacks/Other: Hummus. more...
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3038 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Housework - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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