|
Happy breakfast 🥰
Diet Calendar Entries for 15 November 2020:
|
1475 kcal
|
Fat: 56.40g | Prot: 83.00g | Carb: 164.05g.
Breakfast: Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Kraft Singles Light 25% Kurang Lemak , Sari Roti Double Soft, Chicken Breast, Boiled Egg. Lunch: Green Soybeans (Without Salt, Drained, Cooked, Boiled), Chicken Breast, Nasi Putih. Dinner: Batagor Batagor. Snacks/Other: Monde Egg Drops, Rebo Kuaci Milk Flavour, Tropicana Slim Stevia Sweetener, Ellenka Fiber Creme, Cooked Mung Beans. more...
|
|
 Comments
ini kuning telurnya dimakan nggak ka
14 Nov 20 by member: Cahyani D
|
Cahyani : iya aq makan kak...sesuai dgn kebutuhan kaloriku sehari, kl kebutuhan lemak sehari sdh max ya nggal dmkan 😊
14 Nov 20 by member: leny frans
|
kubutuhan lemak perhari itu liat nya dimna kk?
14 Nov 20 by member: imoet_yhunie
|
Imuthyuni : coba liat di www.gakgendutlago.com disana nanti diajari ngitung kalori ...semoga membantu 🙏🏻
14 Nov 20 by member: leny frans
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
leny frans's weight history
|