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harusnyaa lebih gendut dari ini tapi ga ada fotonyaa aku 96kg skg 89
Diet Calendar Entry for 05 November 2020:
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1132 kcal
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Fat: 28.20g | Prot: 79.14g | Carb: 142.94g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Fitbar Fitbar Tiramisu Delight . Dinner: Kobe Tepung Bumbu, Oncom, Sambal Goreng, Daging Sapi (75% tanpa Lemak / 25% Lemak), Nila (Ikan) (Dimasak, Panas Kering), Nasi Liwet. Snacks/Other: Air Kelapa, Gula Pasir, Nutrijell Jelly Powder Coklat. more...
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 Comments
05 Nov 20 by member: Afza20
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Aku 160kg kakaka gendut banget pokoknya
05 Nov 20 by member: ule.yulia
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@afza maksih kk cantik... kaka juga semangatt
05 Nov 20 by member: ule.yulia
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Gpp kak skrg gendut nanti sehat plus langsing. Kalau kita² bisa, brrti kk pasti bisa juga💪👍
Cus ditunggu perubahannya 🖤
06 Nov 20 by member: Afza20
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Makasih ya kkakaka siapp.... semangatt
06 Nov 20 by member: ule.yulia
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