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lagi pengen makan tongseng :D
Diet Calendar Entries for 03 November 2020:
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1350 kcal
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Fat: 38.41g | Prot: 68.73g | Carb: 187.68g.
Breakfast: Palmia Margarin, Telur, Quaker Quick Cooking Oatmeal, Pisang. Lunch: Buncis, ABC Kecap Manis, Nasi Putih, Mentimun (Kupas), Kaldu Jamur, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Sawi Dimasak (dari Segar), Daging Kambing. Dinner: Margarin, Telur, Daun Bawang (Loncang), Tahu Kukus, Bubur kacang hijau. Snacks/Other: Wajik, Getuk. more...
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1560 kcal
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Activities & Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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