anjunajah's Journal, 12 October 2020

porsi jumbo cuman 220 kalori kenyang polll

Diet Calendar Entry for 12 October 2020:
876 kcal Fat: 24.52g | Prot: 55.39g | Carb: 114.68g.   Breakfast: Apel. Lunch: Sinti Bumbu Pecel, Pepes Ikan Mas, Tempe Kukus, Tahu Kukus, Brokoli, Pakcoy, Kubis. Dinner: Kecap Manis, Finna Sambal Pedas, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Indomilk Susu UHT Rasa Stroberi, Mangga, Popcorn, Sayur Lumpia. more...

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