anjunajah's Journal, 10 October 2020

segini banyak cuman 260 kalori, kenyang banget.
yuk semangat diet sehat lagi.

Diet Calendar Entry for 10 October 2020:
726 kcal Fat: 17.69g | Prot: 31.32g | Carb: 126.58g.   Breakfast: Apel. Lunch: Kembang Kol, Sawi, Bakso Daging Sapi, Cabai Merah atau Rawit, Tomat, Tempe Kukus, Tahu Kukus. Dinner: Cabai Merah atau Rawit, Tomat, Kubis, Tempe Kukus, Tahu Kukus. Snacks/Other: Mangga, Jambu Air. more...

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