Lowkeylife's Journal, 06 October 2020


Diet Calendar Entries for 06 October 2020:
1888 kcal Fat: 77.34g | Prot: 89.88g | Carb: 218.91g.   Breakfast: Pure Protein Vanilla Almond Bar, Kroger Peeled Mini Carrots, Nature's Own Life Double Fiber Wheat, Trader Joe's Hass Avocado, Nasoya Organic Extra Firm Tofu. Lunch: Whole Foods Market Nutritional Yeast , Trader Joe's Hass Avocado, Arugula Lettuce, Trader Joe's Organic Firm Tofu. Dinner: Salmon, Eggplant, Golden Star Basmati Rice, Wegmans Tangy Marinade, Red Onions. Snacks/Other: Market Basket Apple Fritter, Sensible Portions Garden Veggie Straws - Sea Salt, Cheetos Cheetos Puffs (24.8g). more...
4377 kcal Activities & Exercise: Apple Health - 24 hours. more...

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It is really helping me to see what meals everyone is eating I have gotten a lot of ideas from pics on FS looks good 
06 Oct 20 by member: jenny3781
Absolutely Devine 
06 Oct 20 by member: Prescious 1
Thank you, I mainly post to give ideas now that I log everything. It’s important to know healthy doesn’t mean boring. This was air fried tofu, nutritional yeast, arugula, everything but the bagel seasoning and hot sauce. 
06 Oct 20 by member: Lowkeylife

     
 

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