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makan malamnya 220kal ubi rebus + telur rebus
Diet Calendar Entry for 06 October 2020:
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777 kcal
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Fat: 10.08g | Prot: 41.88g | Carb: 131.99g.
Lunch: Sayur Bening Bayam, Ikan Tuna Panggang, Nasi Putih. Dinner: Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Salak. more...
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