Draglist's Journal, 20 October 2013

Had a crazy, off the rails afternoon and evening eating nothing but candy from the beach trip. No lunch, no dinner, just candy. That is out of my system and will juice it up this week. Morning weigh in will be interesting after much, much eating this weekend.

Diet Calendar Entries for 20 October 2013:
2495 kcal Fat: 76.22g | Prot: 55.12g | Carb: 355.05g.   Breakfast: White Potatoes (Flesh and Skin), Bloody Mary, Toasted Rye Bread, First Watch Greek Fetish Omelet. Snacks/Other: A&W Diet Root Beer, Wonka Runts Candy, Old Dominion Peanut Company Peanut Brittle, Tasty Twists 718531755008, Plum, Trail's End Caramel Corn with Peanuts, dannon Light & Fit Greek Yogurt, Blue Diamond Jordan Almonds, Pinot Noir Wine. more...
2791 kcal Activities & Exercise: Walking (moderate) - 3/mph - 13 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours and 47 minutes, Sleeping - 10 hours. more...

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Comments 
Good morning Bill. Guess you are back from the beach trip? I thought you were away all week but perhaps it's just as well you are home so you can get back on track :) 
21 Oct 13 by member: sarahsmum

     
 

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