Weigh In record (no journal entry) for 27 August 2020
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95.9 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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256 kcal
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Fat: 4.89g | Prot: 29.33g | Carb: 24.77g.
Breakfast: Pepaya. Lunch: Royco Royco Kaldu Rasa Sapi, Ikan Tenggiri, Jeruk Nipis, Cabai Merah atau Rawit, Tomat, Shirataki Mie Kering, Selada Daun Hijau. more...
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losing 1.3 lb a week
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elviradf.'s weight history
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