Veni Alfiana's Journal, 27 August 2020

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akhirnya timbangan nyentuh angka 69 juga dari 92

Diet Calendar Entry for 27 August 2020:

1203 kcal

Fat: 39.85g | Prot: 41.90g | Carb: 171.21g. Breakfast: Sasa Santan Kelapa, ABC Kecap Manis, Cabai Merah atau Rawit, Bawang Putih, Minyak Wijen, Bimoli Minyak Goreng, Tempe. Lunch: Telur Rebus, Nasi Putih. Snacks/Other: Bakpia, Melon, Roma Malkist Crackers (3), Bakpao. more...

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Comments

berapa bulan ka itu proses dietnya?

27 Aug 20 by member: diet_1000

amazing banget dri 92..selamat kak

27 Aug 20 by member: mytakwon

kereeen

27 Aug 20 by member: fatma azzahra

masih belum ngerti cara diet nya

27 Aug 20 by member: teh sumi

Berapa bulan? Dan olahraganya apa?

27 Aug 20 by member: FIRMAN HOLMES

hebat banget kk

27 Aug 20 by member: ekanovitajuli22

Pengin ikutan Cara dietnya ka

27 Aug 20 by member: defipurwaningsih

👍

27 Aug 20 by member: femi ramadhani

jejak ah

27 Aug 20 by member: Fighter57

keren

27 Aug 20 by member: Lusiana Indah Aji

Wahh keren bgt kak

27 Aug 20 by member: dheamshawny

Bagi tips dong kak

27 Aug 20 by member: Nurlaely Lutfiyah

tingginya berapaa,BB awal kita sama tauuuu

27 Aug 20 by member: regita cahyani

tipsnya dong kak

27 Aug 20 by member: winahes

congrats kak

27 Aug 20 by member: Anya Metha

@Alfianainev: kita sama mb, start 92kg, tapi beda di BB nya, BB ku sekarang 75 kg. semoga bs menyentuh angka 6

27 Aug 20 by member: yunitika

WoW hebat kak.. blh minta menu dietnya tah??

27 Aug 20 by member: 3siwi

wah jadi makin semangat nih, keren kak! proud 👏

27 Aug 20 by member: lychee_yogurt

wuih keren ka

27 Aug 20 by member: ayu fatmawati 1

mantaaaap kak👍👍

27 Aug 20 by member: ria.agustine

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Veni Alfiana's Journal, 27 August 2020

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