Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dheamshawny
dheamshawny
Joined June 2020
Posts
81
Following
11
Followers
36
Weight History
Start Weight
217.8 lb
Lost so far:
39.7 lb
Current Weight
178.1 lb
Performance:
losing 0.3 lb a week
Goal Weight
130.1 lb
Still to go:
48.1 lb
Follow
dheamshawny's Weight History
view dheamshawny's complete history
Following
TaRi ShaZa
last weighin:
gaining 0.6 lb a week
g.rramadhan
last weighin:
gaining 1.0 lb a week
mschristanti
last weighin:
gaining 0.3 lb a week
Ginty Intan Mawarti
last weighin:
losing 0.3 lb a week
view all
Other Related Links
Members
Members
Forums
dheamshawny's Recent Food & Exercise
1 Martabak Keju
2 pieces Tahu Bacem
50 g Makaroni atau Mie dengan Keju (Campuran Kering)
Calisthenics (light, e.g. home exercise)
Bicycling (leisurely) - <10/mph
view diet calendar