| May 2024 |
| Fri 10th: |
1895 *
|
126%
|
fat: 92.49g |
| |
protein: 85.47g |
| |
carbs: 179.16g |
|
-
|
-
|
| Thu 9th: |
1808 *
|
121%
|
fat: 77.54g |
| |
protein: 65.45g |
| |
carbs: 188.92g |
|
-
|
-
|
| Wed 8th: |
515 *
|
34%
|
fat: 2.18g |
| |
protein: 20.23g |
| |
carbs: 111.07g |
|
-
|
-
|
| Tue 7th: |
1926 *
|
128%
|
fat: 86.62g |
| |
protein: 136.31g |
| |
carbs: 147.85g |
|
-
|
-
|
| Mon 6th: |
682 *
|
45%
|
fat: 12.33g |
| |
protein: 25.95g |
| |
carbs: 118.36g |
|
-
|
-
|
| Sun 5th: |
1270 *
|
85%
|
fat: 44.50g |
| |
protein: 48.62g |
| |
carbs: 171.56g |
|
-
|
-
|
| Sat 4th: |
1194 *
|
80%
|
fat: 56.69g |
| |
protein: 51.71g |
| |
carbs: 124.27g |
|
-
|
-
|
| Fri 3rd: |
1187 *
|
79%
|
fat: 49.34g |
| |
protein: 35.28g |
| |
carbs: 106.30g |
|
-
|
-
|
| Thu 2nd: |
1103 *
|
74%
|
fat: 35.57g |
| |
protein: 25.44g |
| |
carbs: 169.08g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
2148 *
|
143%
|
fat: 121.67g |
| |
protein: 158.70g |
| |
carbs: 116.69g |
|
-
|
-
|
| Sun 28th: |
1527 *
|
102%
|
fat: 57.18g |
| |
protein: 56.59g |
| |
carbs: 204.36g |
|
-
|
-
|
| Sat 27th: |
1100 *
|
73%
|
fat: 40.10g |
| |
protein: 34.58g |
| |
carbs: 161.24g |
|
-
|
-
|
| Fri 26th: |
1392 *
|
93%
|
fat: 56.46g |
| |
protein: 30.00g |
| |
carbs: 203.33g |
|
-
|
-
|
| Wed 24th: |
470 *
|
31%
|
fat: 14.64g |
| |
protein: 21.46g |
| |
carbs: 60.16g |
|
-
|
-
|
| Tue 23rd: |
714 *
|
48%
|
fat: 21.97g |
| |
protein: 17.29g |
| |
carbs: 111.38g |
|
-
|
-
|
| Sat 20th: |
516 *
|
34%
|
fat: 20.25g |
| |
protein: 22.09g |
| |
carbs: 75.58g |
|
-
|
-
|
| Mon 8th: |
1652 *
|
110%
|
fat: 79.74g |
| |
protein: 66.30g |
| |
carbs: 174.58g |
|
-
|
-
|
| Sat 6th: |
976 *
|
65%
|
fat: 36.23g |
| |
protein: 25.53g |
| |
carbs: 144.70g |
|
-
|
-
|
| Fri 5th: |
1085 *
|
72%
|
fat: 40.61g |
| |
protein: 39.71g |
| |
carbs: 135.81g |
|
-
|
-
|
| Thu 4th: |
450 *
|
30%
|
fat: 18.00g |
| |
protein: 11.00g |
| |
carbs: 65.00g |
|
-
|
-
|
