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I slip up about every week & a half, usually for 2-3 days. And it FRUSTRATES me!!! but, I always jump right on the horse again. I do NOT want to diet, I WANT change my life. This is a life long journey to make me feel energized & healthy =)
Diet Calendar Entry for 09 October 2013:
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1065 kcal
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Fat: 34.47g | Prot: 66.57g | Carb: 139.50g.
Breakfast: Meijer Whole Grain White Bread, HEB Cantaloupe Chunks, Chobani Nonfat Blood Orange Greek Yogurt, Coffee (Brewed From Grounds). Dinner: Meijer Cut Green Beans, Betty Crocker Chicken Helper - Fettuccine Alfredo. Snacks/Other: Coca-Cola Coca-Cola Classic (20 oz), Atkins Advantage Coconut Almond Delight Bar, Atkins Advantage Chocolate Chip Granola Bar. more...
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