|
Lunch 585 kcal
Diet Calendar Entries for 10 August 2020:
|
2181 kcal
|
Fat: 37.99g | Prot: 94.19g | Carb: 386.95g.
Breakfast: 바나나, Kalles Kalles - Original, 체리, 아오리사과, 혼합 견과류, 연어 사시미, 매일 아몬드브리즈 오리지널, Wasa Whole Grain Crispbread. Lunch: 가자미구이, 조미김, 일미무침, 연근조림, 강된장, 현미밥. Dinner: 비비고 사골곰탕 (300ml), 마켓 황태포, 해태 물만두, 오뚜기 소면. Snacks/Other: 매일 아몬드브리즈 오리지널, 체리, 크라프트 싱글즈 치즈, 식빵 토스트, 사과, 한진식품 어포, 찐옥수수. more...
|
|
1899 kcal
|
Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Cooking - 30 minutes, Washing Dishes - 20 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes. more...
|
|
 Comments
09 Aug 20 by member: Lily***
|
wow wow yumny yummy 😋😋😋 fish fish fish 😁
09 Aug 20 by member: jinny66
|
09 Aug 20 by member: sk.17
|
10 Aug 20 by member: hobodon (호주부)
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hobodon (호주부)'s weight history
|