jnuko's Journal, 21 July 2020

170 lbs (my walking partner Chevy🐶)

Diet Calendar Entries for 21 July 2020:
1260 kcal Fat: 58.87g | Prot: 127.11g | Carb: 65.84g.   Breakfast: Beef with Asparagus and Mushrooms, Portabella Mushrooms , Wegmans Crumbled Feta Cheese, Spinach , Egg Yolk, Egg White, Tea with Milk and Sugar. Lunch: Pink Salmon (Drained Solids, Canned) . Dinner: Beef with Asparagus and Mushrooms. Snacks/Other: Vitafusion Fiber Well Sugar Free Gummies, Hint Lemon Water, Wegmans Watermelon. more...
2046 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours and 18 minutes. more...

49 Supporters    Support   

Comments 
How great to have a walking buddy! Beautiful pup! 😁  
21 Jul 20 by member: melissatwa
Aww just like the "Marmaduke" comic strip. Looks sweet. :) 
21 Jul 20 by member: Bible Bliss
both of you are beautiful! 
21 Jul 20 by member: Katsolo
Thank you all so much!!!!! 
21 Jul 20 by member: jnuko
Hi, Chevy! ❤ 
21 Jul 20 by member: lonniehuffman
Great walking partner. 
21 Jul 20 by member: Joelmel
Chevy is going to be 2 Aug 1st so he has a lot of energy keeps me going!!! 
21 Jul 20 by member: jnuko
Fabulous and great to get a starting picture! 
21 Jul 20 by member: HCB
Awesome walking partner!!!🙂  
21 Jul 20 by member: Maine coon

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jnuko's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.