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This is my first entry
I woke up this morning wth a slight head ache not a bad one. Weighed in then made coffe and drank 16 oz of water. Over all not a bad morning weill see how the day goes. Dancing at the Church tonight instead of my regular walk.
Diet Calendar Entries for 02 November 2010:
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1240 kcal
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Fat: 43.00g | Prot: 72.00g | Carb: 136.00g.
Breakfast: Low Fat Turkey Bacon, better oats oat fit instant oatmeal. Lunch: Deli Mustard, Original Snack Stacks, Original Dills, 45 Calories and Delightful Wheat Bread, BBQ Basted Chicken Breast. Dinner: Soft Taco - Chicken. Snacks/Other: Water, Water, 100 Calorie Nip Chee Cheddar Cheese Crackers, Water, Water, water, reese's snacksters. more...
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3761 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Housework - 30 minutes, Dance (square dancing) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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