Weigh In record (no journal entry) for 30 June 2020
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286.6 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2020:
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140 kcal
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Fat: 2.50g | Prot: 3.00g | Carb: 26.00g.
Breakfast: Good Day Funtastic Mocacinno. more...
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alanmachdi's weight history
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