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So dropped 200 calories for this week. Been feeling progressively more tired as the week has gone on. Will see what the scales say tomorrow before deciding where to next.
Diet Calendar Entry for 23 August 2013:
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2256 kcal
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Fat: 55.12g | Prot: 183.30g | Carb: 235.33g.
Breakfast: Downunder Raw Bush Honey, Almond Milk, Raw Almonds, Oats. Lunch: Chicken Breast (Skin Not Eaten), Banana, Cottage Cheese, Quinoa (Cooked). Dinner: White Potatoes (Flesh and Skin), Cooked Broccoli (from Fresh), Cooked Cauliflower (from Fresh), Cooked Carrots, Steak (Lean Only Eaten). more...
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