ChimeraUK's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Sun 24th: 621 * 27%
fat: 31.65g
|
protein: 42.53g
|
carbs: 44.94g
- -
February 2014
Sat 8th: 835 * 36%
fat: 21.09g
|
protein: 26.81g
|
carbs: 121.28g
- -
Fri 7th: 1522 * 66%
fat: 35.87g
|
protein: 69.01g
|
carbs: 209.87g
- -
Thu 6th: 609 * 26%
fat: 9.00g
|
protein: 17.89g
|
carbs: 95.57g
- -
Wed 5th: 2197 * 96%
fat: 68.81g
|
protein: 151.70g
|
carbs: 225.73g
- -
Tue 4th: 1498 * 65%
fat: 53.78g
|
protein: 73.07g
|
carbs: 160.80g
- -
Mon 3rd: 1631 * 71%
fat: 56.89g
|
protein: 83.71g
|
carbs: 175.61g
- -
Sun 2nd: 1383 * 60%
fat: 40.48g
|
protein: 73.22g
|
carbs: 164.57g
- -
January 2014
Sat 11th: 1467 * 64%
fat: 47.96g
|
protein: 80.25g
|
carbs: 164.64g
- -
December 2013
Thu 26th: 753 * 33%
fat: 18.75g
|
protein: 21.71g
|
carbs: 108.64g
- -
Sat 21st: 1360 * 59%
fat: 36.60g
|
protein: 66.66g
|
carbs: 176.17g
- -
Thu 5th: 1325 * 58%
fat: 18.94g
|
protein: 99.17g
|
carbs: 166.17g
- -
November 2013
Tue 19th: 1370 * 60%
fat: 37.06g
|
protein: 69.31g
|
carbs: 168.93g
- -
Sat 16th: 1432 * 62%
fat: 27.03g
|
protein: 100.89g
|
carbs: 173.44g
- -
Fri 15th: 1407 * 61%
fat: 12.39g
|
protein: 63.30g
|
carbs: 247.56g
- -
Thu 14th: 1394 * 61%
fat: 19.46g
|
protein: 102.50g
|
carbs: 179.98g
- -
Wed 13th: 1421 * 62%
fat: 20.09g
|
protein: 108.03g
|
carbs: 179.57g
- -
Tue 12th: 1240 * 54%
fat: 15.56g
|
protein: 72.51g
|
carbs: 180.02g
- -
Mon 11th: 1927 * 84%
fat: 67.86g
|
protein: 146.63g
|
carbs: 156.68g
- -
Sun 10th: 1792 * 78%
fat: 30.75g
|
protein: 119.79g
|
carbs: 241.44g
- -

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