Went out for dinner tonight. Came home and entered everything in and I thought I had done great, despite a few drinks and dessert... under 1500 calories. Then I remembered that my daughter ordered a single pizza and gave me two slices. Pow! Up to 2000 calories! Oh well... tomorrow is another day. bp
Diet Calendar Entries for 13 August 2013:
|
2001 kcal
|
Fat: 68.44g | Prot: 104.51g | Carb: 174.80g.
Breakfast: Chicken Breast. Lunch: Olive Oil, Lettuce Salad with Assorted Vegetables. Dinner: Pizza with Meat, Chocolate Cake (with Chocolate Frosting), Red Lobster Single Malt Scotches, Cavit Merlot, Wish-Bone Light Balsamic & Basil Vinaigrette, Lettuce Salad with Assorted Vegetables, Cooked Salmon. Snacks/Other: Apples, dannon Light & Fit Greek Yogurt, Bananas. more...
|
|
2794 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 41 minutes, Sleeping - 6 hours, Resting - 17 hours and 19 minutes. more...
|
|