aalfamie's Journal, 31 May 2020

oat vs urap sayur

Diet Calendar Entry for 31 May 2020:
1422 kcal Fat: 53.78g | Prot: 72.48g | Carb: 162.81g.   Breakfast:  Pangsit Goreng, Belfoods Nugget Chicken Stick,  Telur Ceplok, KFC Rice. Dinner:  Urap,  Nila (Ikan) (Dimasak, Panas Kering),  Pangsit Goreng, Quaker Quick Cooking Oatmeal. Snacks/Other: Sunpride Pisang Single. more...



     
 

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