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waktunya cheat day setelah sebulan makan no gorengan, no santan, no tepung. Btw tadi makan seporsi mangkok jago gitu dgn ketupat 1 kira2 itu udh makan brp kalori ya??? wkwk
Diet Calendar Entry for 24 May 2020:
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1428 kcal
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Fat: 62.22g | Prot: 105.61g | Carb: 116.80g.
Breakfast: Lontong Sayur, Opor Ayam, Rendang. Dinner: Kobe Boncabe, Semur Daging, Labu Dimasak, Opor Ayam, Shirataki Nasi. more...
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elviradf.'s weight history
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