jcmama777's Journal, 11 May 2020


Diet Calendar Entries for 11 May 2020:
1321 kcal Fat: 37.06g | Prot: 41.77g | Carb: 56.73g.   Breakfast: Smart Balance Original Buttery Spread, Cinnamon, Tone's Cayenne Pepper, Maxwell House Breakfast Blend, Aquafina Water (16.9 oz), Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Spring Valley Folic Acid. Lunch: Aquafina Water (16.9 oz). Dinner: Philadelphia Original Cream Cheese Spread, Garlic Powder , Basil (Dried) , Allspice Ground , Smart Balance Original Buttery Spread, Apricot Jams and Preserves , Kikkoman Soy Sauce, McCormick Crushed Red Pepper Flakes, Sea Salt, Black Pepper , Bertolli Extra Virgin Olive Oil, Portabella Mushrooms , Aquafina Water (16.9 oz), Kirkland Signature Organic Mixed Vegetables, Kirkwood Chicken Leg Quarters. Snacks/Other: Anheuser-Busch Natty Daddy, Natural Ice Beer, Sutter Home Chardonnay. more...
2352 kcal Activities & Exercise: Sexual Activity - 1 hour, Yoga - 7 minutes, Squats (Legs) - 3 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Perfect!! 
12 May 20 by member: CMC444
Thanks CMC444 🤗😋😋so delicious friend 💜💚 
13 May 20 by member: jcmama777
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