Weigh In record (no journal entry) for 11 May 2020
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175.3 lb
Lost so far: 25.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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573 kcal
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Fat: 18.57g | Prot: 19.84g | Carb: 85.16g.
Dinner: Nanas, Wortel Dimasak, Brokoli Dimasak (dari Segar), Telur Rebus, La Fonte Spagetti with Chicken Sauce. more...
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losing 2.3 lb a week
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farelby's weight history
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