meepersjeepers's Journal, 28 April 2020

On the left, day two and on the right, day twelve. I have currently lost 7.6 pounds and I can't wait to get into the 150's :)

Diet Calendar Entries for 28 April 2020:
1057 kcal Fat: 45.81g | Prot: 44.17g | Carb: 118.31g.   Lunch: Lucerne Shredded Colby Jack, First Street Deli Sliced Smoked Honey Ham,  Young Green Onions, Sam's Club Orange Bell Pepper,  Yellow Sweet Peppers , Food Club Large Egg. Dinner: Trader Joe's Green Onions, Sapporo Ichiban Japanese Style Noodles & Original Flavored-Soup. Snacks/Other: YoCrunch Light Cookies N' Cream Yogurt with Oreo Pieces, Bigelow Tea Green Tea, Biscoff Cookies. more...
2052 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Oh wow!!! You look fantastic!! 
29 Apr 20 by member: Ram12Gar

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



meepersjeepers's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.