Whipped up a comfort food meal tonight of Tri-Color Rotini Pasta, Spicy sausage, pasta sauce, sweet peppers, onion, spinach & cheddar. For weight loss mode I could cut the calories by having a smaller serving & adding a veggie like broccoli on the side.
Diet Calendar Entry for 26 April 2020:
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1748 kcal
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Fat: 72.82g | Prot: 56.62g | Carb: 199.80g.
Breakfast: Strawberries, Watermelon, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Pears, Marketside Savory Breakfast Pizza, Mangos. Lunch: Smartfood Delight White Cheddar Popcorn. Dinner: Spinach , Bud Light Seltzer Lemon Lime, Ragu Chunky Garden Combination Pasta Sauce, Celery , Onions , Kraft Shredded Sharp Cheddar Cheese, Pero Family Farms Mini Sweet Peppers, Johnsonville Hot Italian Sausage, Barilla Tri-Color Rotini Pasta. Snacks/Other: Outshine Peach Fruit Bar, Honeycrisp Apples. more...
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Comments
is this your maintenance mode?
26 Apr 20 by member: jaimejay
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Yes Jaimejay, I hit my goal the beginning of March. I've been maintaining within a lb. or 2 over or under since then. I'm still logging every day and I'm averaging 1700 to 1800 calories a day.
26 Apr 20 by member: SherryeB
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27 Apr 20 by member: wholefoodnut
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Looks delicious! I made spaghetti yesterday, so good
27 Apr 20 by member: shirfleur 1
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I had to mop up my drool! Yum
27 Apr 20 by member: ocean_girl
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That looks really tasty! Also the tri-colored pasta adds nice color, and the spicy sausage is a good idea
27 Apr 20 by member: Natalie3467
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27 Apr 20 by member: Retta Smith
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