Elly Mastaka's Journal, 25 April 2020

maaf ya, lg ga puasa, pdhl udh mkn ubi cilembu, tp msh lapar heheheh

Diet Calendar Entry for 25 April 2020:
1570 kcal Fat: 38.03g | Prot: 105.98g | Carb: 209.34g.   Breakfast:  Dimsum,  Semangka. Lunch:  Kacang Arab,  Kismis (tanpa Biji),  Biji Bunga Matahari (yang) Dikuliti Sangrai Kering,  Biji Labu,  Putih Telur Matang,  Stroberi, Diamond UHT Milk Low Fat High Calcium, Ubi Jalar (Manis). Dinner:  Cabai Panas,  Daging Sapi,  Lontong,  Jagung Manis Kuning,  Wortel,  Daun Bawang,  Bawang Merah,  Bawang Putih,  Oyong,  Brokoli. Snacks/Other: Diamond UHT Milk Low Fat High Calcium. more...

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Comments 
putoh telur digituin ap g amis mak? 
25 Apr 20 by member: yuankhairunnisa
Udh biasa, campur susu Ama buah, ga amis sama Skali, awal2 doang agak aneh 
25 Apr 20 by member: Elly Mastaka
@yuan bner kok ak udh pernah nyobaik resepnya mamak di grub wa. dan ga amis sama sekali hhehehehhe, btw kismis yg kuning atau kismis yg item it tinggian kaloriny ygmana ya mak @ellyatin ?  
25 Apr 20 by member: Afza20
@afza, ga tau, mamak semua model kismis samain aja inputnya, baru nyoba juga yg item, rasanya mirip2 
25 Apr 20 by member: Elly Mastaka

     
 

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