dedicatedlady's Journal, 21 April 2020

Not sure if quarantine is a good time to start this again. I've tried in the past to lose weight, but I was a care taker for my sweet mom. Sadly she passed away on March 22. I miss her so much!!! I definitely need something to occupy my thoughts. So here I go again, hopefully I will succeed this time
209.6 lb Lost so far: 0 lb.    Still to go: 79.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2020:
2206 kcal Fat: 96.78g | Prot: 102.93g | Carb: 223.69g.   Breakfast: Tillamook Medium Cheddar Cheese Sliced, Kirkland Signature Lactose Free 2% Reduced Fat Milk, Baileys Coffee Creamer - The Original Irish Cream, Folgers Classic Roast Instant Coffee, Kirkland Signature Rotisserie Chicken Breast Meat, Kirkland Signature Seasoned Cooked Roast Beef, California Goldminer Sourdough Square. Lunch: Kroger Seasoned Herb Croutons,  Ranch Salad Dressing , Earthbound Farm Romaine, Yummy Dino Buddies. Dinner: Famous Dave's Devil's Spit BBQ Sauce, Kirkland Signature Beef Hot Dogs, California Goldminer Sourdough Square. Snacks/Other: Comstock Apple Pie Filling, Sun-Maid Mini-Snacks Natural California Raisins, Kroger Crunchy Peanut Butter,  Celery , Bob's Red Mill Super Fine Almond Flour, Marketside Vegetable Tray, Lipton Black Tea Bags, Nestle Crunch Ice Cream Bar. more...
2431 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.0 lb a week

36 Supporters    Support   

Comments 
So sorry to hear bout your mom. /start logging your food and think about how you may reduce some if needed.  
21 Apr 20 by member: liv001
Thank you. I've logged everything today, and yes I definitely need to reduce my carb intake. 
21 Apr 20 by member: dedicatedlady
so sorry about your mom 
21 Apr 20 by member: sgalll
So sorry for your loss. 💐 
21 Apr 20 by member: me,myselfandi
Thank you everyone You're all so kind❤ 
21 Apr 20 by member: dedicatedlady
I'm so sorry for your loss!! We are here for you!! 
21 Apr 20 by member: Arkiehuntress
I'm truly sorry. I will say a prayer for you both tonight. ❤❤ 
21 Apr 20 by member: aintgotaname
Sooooo sorry about you lose. This place is the only place where losing weight is celebrated. So let’s do this together. I’ve got you back. Hang in there. Not easy but you can do it! 
22 Apr 20 by member: ocean_girl
I'm so very sorry for your loss. You will succeed this time. Just keep telling yourself that 
22 Apr 20 by member: tatauu22

     
 

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