angel_face0145's Journal, 29 February 2020

Lunch is roasted veggies ( carrots, onion, broccoli, and celery) with shrimp covered in Thai sweet red chili sauce. Some sweet potatoes on the side. 475 calories.

Diet Calendar Entry for 29 February 2020:
1490 kcal Fat: 41.28g | Prot: 40.92g | Carb: 245.92g.   Breakfast: Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Onions, Sweet Potato, Broccoli, Thai Kitchen Sweet Red Chili Sauce, Rising Tide Cooked Shrimp, Carrots, Celery. Dinner: Denny's Sliced Tomatoes (3 Slices), ShopRite Fat Free California French Style Dressing, Marketside Romaine & Spring Mix Salad, Sweet Onions, Hormel Original Pepperoni Slices, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, No Name Tomato Sauce, Schar Gluten Free Pizza Crusts. Snacks/Other: Great Value Cheddar Cheese Puffs, Banana Bread, Central Market Veggie Straws. more...

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Comments 
I could not finish it all. I had to put it up in case I need a snack later.  
29 Feb 20 by member: angel_face0145
Looks delicious. Love sweet chili sauce. 
29 Feb 20 by member: spineoftheworld12
Yum! Hey, I just noticed, you're down over 50 pounds, great milestone! 🌟 You rock!! 
29 Feb 20 by member: shirfleur 1

     
 

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