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I ate extraordinarily well but ate so many different foods, and new foods. That's my guess as to why I have the worst pain and bloating currently. I dont regret it because I have to live my life. Oddly enough I am not losing weight even though I am in deficit. Whatever the reason my diet habits have changed and that's an accomplishment in itself. I'd like to lose weight.... what am I doing to prevent that???????
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2020:
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1419 kcal
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Fat: 90.12g | Prot: 85.99g | Carb: 67.94g.
Breakfast: Ground Pork , Egg. Lunch: Simple Mills Fine Ground Sea Salt Almond Flour Crackers , Ranch Salad Dressing , Chicken Breast. Dinner: Great Value Cubed Cheese, Coleslaw , Doc Green's Sauteed Veggies, Beef Liver . Snacks/Other: Almond Butter, Simple Mills Fine Ground Sea Salt Almond Flour Crackers . more...
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gaining 7.0 lb a week
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