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Diet Calendar Entry for 10 February 2020:
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1537 kcal
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Fat: 67.34g | Prot: 79.22g | Carb: 157.06g.
Breakfast: Bananas , Egg Fried Rice, Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Espresso Coffee, Latte Coffee. Lunch: Basmati Rice (Cooked), Minced Pork (Cooked) , Chinese Broccoli (Cooked) , Broccoli . Snacks/Other: Mount Franklin Spring Water, Bounce Peanut Protein Blast. more...
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Albert lau's weight history
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