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Mayan aerobik sejam rasanya ingin pingsan
Diet Calendar Entries for 02 February 2020:
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1300 kcal
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Fat: 54.74g | Prot: 100.59g | Carb: 115.71g.
Breakfast: Apel, Buah Naga, So Good Almond Milk (Original), Tahu Isi. Lunch: Brokoli Dimasak (dari Segar), Sawi Dimasak (dari Segar), Wortel Dimasak, A1 Kembang Tahu, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Dinner: Lontong, Tahu Isi, Kem Chicks Sayur Toge, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Apel. more...
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1778 kcal
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Activities & Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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