| October 2020 |
| Fri 2nd: |
395 *
|
27%
|
fat: 15.73g |
| |
protein: 17.62g |
| |
carbs: 42.73g |
|
-
|
-
|
| September 2020 |
| August 2020 |
| Fri 21st: |
647 *
|
44%
|
fat: 24.35g |
| |
protein: 27.33g |
| |
carbs: 81.78g |
|
-
|
-
|
| Thu 6th: |
632 *
|
43%
|
fat: 24.95g |
| |
protein: 23.40g |
| |
carbs: 75.04g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
1726 *
|
116%
|
fat: 70.05g |
| |
protein: 69.86g |
| |
carbs: 184.04g |
|
-
|
-
|
| Sat 6th: |
1689 *
|
114%
|
fat: 72.92g |
| |
protein: 73.85g |
| |
carbs: 179.71g |
|
-
|
-
|
| Fri 5th: |
2076 *
|
140%
|
fat: 89.28g |
| |
protein: 112.86g |
| |
carbs: 210.36g |
|
-
|
-
|
| Thu 4th: |
1709 *
|
115%
|
fat: 92.66g |
| |
protein: 71.81g |
| |
carbs: 155.97g |
|
-
|
-
|
| Wed 3rd: |
2478 *
|
167%
|
fat: 70.76g |
| |
protein: 66.68g |
| |
carbs: 403.73g |
|
-
|
-
|
| Tue 2nd: |
2358 *
|
159%
|
fat: 79.53g |
| |
protein: 75.30g |
| |
carbs: 330.49g |
|
-
|
-
|
| Mon 1st: |
1441 *
|
97%
|
fat: 50.90g |
| |
protein: 83.80g |
| |
carbs: 159.41g |
|
-
|
-
|
| May 2020 |
| Thu 28th: |
281 *
|
19%
|
fat: 12.13g |
| |
protein: 16.26g |
| |
carbs: 30.54g |
|
-
|
-
|
| Wed 27th: |
1787 *
|
120%
|
fat: 78.44g |
| |
protein: 99.56g |
| |
carbs: 182.32g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
1781 *
|
120%
|
fat: 54.06g |
| |
protein: 58.80g |
| |
carbs: 261.22g |
|
-
|
-
|
| Sun 19th: |
1311 *
|
88%
|
fat: 41.08g |
| |
protein: 81.29g |
| |
carbs: 156.41g |
|
-
|
-
|
| Sat 18th: |
2281 *
|
154%
|
fat: 70.42g |
| |
protein: 93.79g |
| |
carbs: 324.61g |
|
-
|
-
|
| Fri 17th: |
2166 *
|
146%
|
fat: 85.27g |
| |
protein: 80.11g |
| |
carbs: 278.16g |
|
-
|
-
|
| Thu 16th: |
1581 *
|
107%
|
fat: 69.35g |
| |
protein: 74.99g |
| |
carbs: 183.27g |
|
-
|
-
|
| Wed 15th: |
1635 *
|
110%
|
fat: 53.66g |
| |
protein: 92.87g |
| |
carbs: 199.82g |
|
-
|
-
|
| Tue 14th: |
1618 *
|
109%
|
fat: 111.09g |
| |
protein: 64.72g |
| |
carbs: 207.63g |
|
-
|
-
|
