yohoyoh's Journal, 31 January 2020

got chickin, brisket, pork, ribs, turkey and some "veggies"

Diet Calendar Entries for 31 January 2020:
3942 kcal Fat: 228.37g | Prot: 180.27g | Carb: 299.11g.   Breakfast: Egg, Baby Carrots , Coffee. Lunch: Kwik Trip Cheese Mountain Sausage Pizza. Dinner: Hunt's Bold BBQ Sauce, True Lemon Original Lemonade, True Lemon Raspberry Lemonade, Coleslaw , Potato Salad , Fried Chicken Thigh No Coating (Skin Not Eaten), Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) , Fresh Pork Sausage , Texas Roadhouse BBQ Ribs, Butterball Deep Fried Turkey Breast Thanksgiving Style, Pulled Pork, Fat Boy Ice Cream Sandwich. Snacks/Other: Gold Emblem Abound Unsalted Whole Cashews, Coffee, Doughnut (Raised or Yeast), Coffee. more...
2237 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
😍😍😍  
31 Jan 20 by member: davidsprincess
Oh, and there was some sausage hidden under the rest of the meat ... Now finishing of with some Fatboy sandwiches 🤤 CICO rocks.  
31 Jan 20 by member: yohoyoh
😳🤤🤤🤗🤗💜💚 
31 Jan 20 by member: jcmama777
Whoever comes by my journal... I need to confess this meal does not fit my calorie budget. These past days I have over eaten worth of fasting for 2 or 3 days. But... "I needed the protein" 🙄 
31 Jan 20 by member: yohoyoh
Yeah- when you said CICO rocks- I was wondering- but I didn't want to ask. 😂 
31 Jan 20 by member: davidsprincess
Chris could have happily eaten that and probably still lost weight 🧐 
31 Jan 20 by member: yohoyoh
Are you Texan? Brisket is a food group...😁 
01 Feb 20 by member: binkytexas
Binky, hmm... I knew BBQ is, but brisket... I guess I'm not Texan 🙂 
01 Feb 20 by member: yohoyoh

     
 

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