jcmama777's Journal, 23 January 2020

Work snackages. 🧀 and raspberries.

Diet Calendar Entry for 23 January 2020:
1587 kcal Fat: 72.78g | Prot: 81.65g | Carb: 113.60g.   Breakfast: Good & Gather Half & Half, Folgers Classic Roast Instant Coffee, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea, Olive Garden Italian Sausage. Dinner: Low Carb Meatloaf, Dasani Bottled Water (16.9 oz), Simply Balanced Flounder Fillets, Mama Pho Ga. Snacks/Other: Fiber One Chocolate Fudge Brownie, Fiber One Chocolate Fudge Brownie, Natural Ice Beer, Laughing Cow Original Creamy Swiss Cheese, Raspberries , Aquafina Water (16.9 oz), Mac's Snacks Salt & Pepper Chicharrones. more...

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Comments 
Perfect 
23 Jan 20 by member: PurpleAsh93
Yay raspberries! 
23 Jan 20 by member: erikahollister
Oh yeah! I love raspberries, but them abs the little cheeses I looove💞. Mmmm. A most excellent snack.  
23 Jan 20 by member: Aymla
Love raspberries as a snack and pick me up  
23 Jan 20 by member: perks54
The raspberries look so good!  
23 Jan 20 by member: Ireland-83
Raspberries and cheese are always best combination. 😍 
23 Jan 20 by member: jinajina0202
Good job, you're going back down! 
23 Jan 20 by member: Danana
Awesome snack!!! 
23 Jan 20 by member: Maine coon
Omg love that cheese 
23 Jan 20 by member: flabbyflaps
Thanks friends ☺️ It was so busy at work I unwrapped my cheese wedge and covered it with the raspberries..... it was so life!!😂😋😋 
23 Jan 20 by member: jcmama777
altoids and raspberries.. oh, I have to give this a try jc❤❤! but, you have t try grape jam on toast with bacon😂 
23 Jan 20 by member: ketoBruce
😂😂 Bruce!! I had my mints out to soothe my tummy😂 oh I know all to well about toast, jelly with bacon 🤗🤗😋😋 every once in a while hubby and I will make an Elvis. Big loaf of Italian or French bread, slice it, lots of peanut butter, grape jelly and 🥓 lots of bacon, and then it gets baked in the oven till bread is toasted and everything inside is gooey 🤤  
24 Jan 20 by member: jcmama777

     
 

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