Diet Calendar Entries for 20 January 2020:
|
503 kcal
|
Fat: 15.60g | Prot: 25.94g | Carb: 64.91g.
Dinner: Brokoli Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Nasi Merah (Butir-Sedang, Dimasak), Sambal Goreng, Ikan Lele. more...
|
|
1502 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anisarosnalia's weight history
|