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I had 0 grams of fiber. To boost it and get to 1200 calories I made THE BEST keto tortillas. It's a simple recipe, very excited to have found it. 5 grams of fiber per tortilla. Even the fiance liked it. Easily can be made with different flavors, even chinese onion cake. I will make a double batch next time. 1 batch only makes 8, already ate 2. Hard to tell how much oil I used while frying. But the ghee was perfect. I'm in it to win it!
Diet Calendar Entry for 13 January 2020:
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1277 kcal
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Fat: 99.22g | Prot: 80.17g | Carb: 22.32g.
Lunch: Salmon Sashimi, Karma Kafe Keto Creamer, Primal Kitchen Mayo with Avocado Oil, Chicken Dark Meat (Roasting) , Chicken Stock . Dinner: Primal Kitchen Mayo with Avocado Oil, Chicken Dark Meat (Roasting) . Snacks/Other: Keto Tortillas. more...
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