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I need diet pills. Any recommendations? I'm hungry all of the time.
Diet Calendar Entries for 07 January 2020:
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1394 kcal
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Fat: 89.81g | Prot: 74.07g | Carb: 76.00g.
Breakfast: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Dairy Fresh Whipped Cream, Strawberries , Go Raw Sprouted Organic Pumpkin Seeds, Lettuce, Cooked Cauliflower (Fat Added in Cooking), Hellmann's Real Mayonnaise, Bubba Burger Original Burger, Shrimp, Cooked Vegetable Combination with Soy-Based Sauce, Spinach, Butter, Boiled Egg, Sprouts Farmers Market Whey Protein Vanilla, Nutiva Organic Chia Seed, Flaxseed Seeds, Dannon Greek Yogurt - Strawberry. more...
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1911 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Pilates - 45 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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 Comments
I've found that meals that are medium/high protein combined with low glycemic vegetables keep me full. Whenever (not much lately) I eat the same amount but spread it out to 5-6 x daily I have to force myself to eat.
07 Jan 20 by member: adamevegod1
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I have some giant diet pills: the store has them packaged as "brussel sprouts" - I could eat a pound a day!
07 Jan 20 by member: abbadabba
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more fiber may help. Lots of veg... lentils?
07 Jan 20 by member: smee
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07 Jan 20 by member: WildWeighs
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Check out the TDEE calculator website for your macro nutrient breakdown. After inputting your age, weight, body fat, and activity level, it will recommend a breakdown of protiens, fats, and carbs, along with a calorie total, to help you achieve a meal plan that you will lose weight on.
07 Jan 20 by member: boatdeason
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Phetamine pills from the dr are pretty good. You’re too thirsty and running around like a coke head, to want to eat. You can’t have heart issues and can’t take longer than 6 weeks. I can’t take them with a desk job. I take them before cleaning on the weekends because it gives you endless energy but then you crash. But when you crash like 4hrs later (for me) you are just tired, laying down not craving food. If you eat food you do not get any sort of enjoyment or high from it so you don’t want to eat is the only way I can explain it. Good luck!
07 Jan 20 by member: tsamtos2s8
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I've had pretty good luck with Hoodia, but it's getting hard to find now. It's an herbal supplement that you can order online - at least you used to be able to.
07 Jan 20 by member: Toni Bourlon
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I have just come across GLUCOMANNAN. "Glucomannan is a dietary fiber. It is usually made from the root of the konjac plant". Not sure if I will try it but it might do the job on the occasion when I just get too ravenous. The reviews seem to pretty positive.
08 Jan 20 by member: schmetterlinge34
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Great suggestions! Thank you!
08 Jan 20 by member: rmacle
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dont waste your money on marketing gimmicks. you dont NEED diet pills, get your nutrition in check.
08 Jan 20 by member: the_cutting_machine
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