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down 1 only half committed till Jan 1. crappy sleep... leg cramps < yes electrolyte salt mix fixed it after I finally figured out why I was twitchy> not looking forward to sugar withdrawal. back on the wagon and bringing a T1D with me. We both got fat-n-happy.. May your new year be better than you hoped!
Diet Calendar Entry for 31 December 2019:
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318 kcal
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Fat: 32.36g | Prot: 2.13g | Carb: 0.71g.
Breakfast: Darigold 40% Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Coffee. more...
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 Comments
May your new year be better than you hoped, as well, Rebecca!
31 Dec 19 by member: TomLong
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It will be fine. I do a fair bit of magnesium to deal with those cramsp some times
01 Jan 20 by member: liv001
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