eisus123's Journal, 13 December 2019

What do the different color lines mean? The ones by the weight lost. Thank you.

Diet Calendar Entry for 13 December 2019:
1625 kcal Fat: 79.75g | Prot: 95.53g | Carb: 78.63g.   Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Slim Jim Monster Original. Dinner: Deli Sliced Ham, Cheddar Cheese , Scrambled Egg . Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar, Kendall Jackson Chardonnay, Beef Jerky . more...

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Comments 
They tell you how close you are to goal. Red, yellow, green and blue is the order of progress 
13 Dec 19 by member: liv001

     
 

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