Diet Calendar Entries for 04 December 2019:
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1730 kcal
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Fat: 57.67g | Prot: 56.07g | Carb: 133.04g.
Breakfast: Tone's Cayenne Pepper, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Aquafina Water (16.9 oz), Purity Farms Organic Ghee Clarified Butter, Turmeric (Ground), Cinnamon, Folgers Hazelnut Coffee. Lunch: Kikkoman Sweet Soy Sauce For Rice , Roland Wasabi Paste in Tubes, Turkey Hill Diet Green Tea, Salmon Sushi, Fujisan California Roll Sushi, Sushiya Salmon Avocado Roll, Philadelphia Rolls. Dinner: Purity Farms Organic Ghee Clarified Butter, Fried Egg, Trader Joe's Center Cut Filet Mignon Steak. Snacks/Other: Cabernet Sauvignon Wine , Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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2598 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 22 minutes, Sexual Activity - 33 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Steak and luscious dippy eggs🤤🤤🤤
04 Dec 19 by member: jcmama777
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04 Dec 19 by member: CMC444
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Thanks CMC444🤗 start them on medium and put lid on when runny white is almost gone and remove from heat with lid on 👌
04 Dec 19 by member: jcmama777
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Most excellent! Thanks...Sunday breakfast definitely 👍🏼
04 Dec 19 by member: CMC444
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04 Dec 19 by member: Chestnut63
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04 Dec 19 by member: cherik1
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Another pic of lovely drippy eggs! Slurp slurp! 😂
05 Dec 19 by member: 66Pack
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Missing a lot of posts again. Grrrr. This looks delicious!!
05 Dec 19 by member: wifey9707
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