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Diet Calendar Entries for 15 November 2019:
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3161 kcal
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Fat: 153.40g | Prot: 161.80g | Carb: 242.34g.
Breakfast: 밥, 임연수, 계란국, 피코크 유자 드레싱, 치커리. Lunch: 풀무원 숙주나물, 간장치킨, 맥코믹 발사믹드레싱, 야채샐러드. Dinner: 취나물볶음, 돼지고기볶음, 밥. Snacks/Other: 칭따오 맥주, 피코크 치킨 가라아게, 노브랜드 리얼 데일리너츠, 코카콜라 제로콜라, 스타벅스 (Starbucks) 아메리카노 (Tall), BSN Protein crisp smores(BSN), 노브랜드 또띠야칩(노브랜드, 치즈맛). more...
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712 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 20 minutes, Spinning - 50 minutes, Apple Health - 22 hours and 50 minutes. more...
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